...this is me
Chanda is a Stanmore-based London Yoga teacher who has over 700HR Yoga Alliance Certified training...
I first came to yoga in my early 20s looking for a space to become stronger and more flexible. Being drawn into my first Hot Yoga class I never looked back.
I completed my 200hr Ashtanga Vinyasa at Yoga University in 2018 which incorporated Hot Yoga and Rocket.
I undertook my 500hr at the Dharma Yoga Center in New York under the guidance of Sri Dharma Mittra in 2019.
I completed a 100hr in Yin Yoga and Chinese Medicine with Jo Phee at Yinspiration in 2020. And, I completed a 100hr in Ayurveda and Ayurveda cooking.
I am currently training to be a Sanskrit teacher and am continuing to study with amazing, well-recognised international teachers and mentors.
I am passionate about the philosophy of Yoga and love sharing the roots of yoga in western practice. My approach to yoga is to inspire students to be receptive to their inner guru and build the courage to deepen not only their physical practice but explore their spiritual practice too.
Classes comprise of mantras, breathwork, asana, and meditation.
“Yoga is the journey to the Self. The journey home.”
ॐ